MAPA DE AULAS DE GRUPO
FITNESS UP Carcavelos
FITNESS UP Carcavelos
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Body Pump
07:15 | 50' | Studio 1
Total Training
08:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Yoga
09:30 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
Pilates
11:30 | 50' | Studio 1
Pilates
07:05 | 50' | Studio 1
GAP
09:15 | 30' | Studio 1
Funcional
09:30 | 15' | Studio X
Power Core
10:00 | 30' | Studio 1
Total Training
10:45 | 50' | Studio 1
Funcional
11:30 | 15' | Studio X
Local
07:15 | 30' | Studio CZ
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Total Training
09:30 | 30' | Studio CZ
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Yoga
09:30 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
FIIT
11:30 | 30' | Studio CZ
Abs
07:30 | 15' | Studio X
Local
09:00 | 50' | Studio 1
Funcional
09:30 | 15' | Studio X
Power Core
10:00 | 30' | Studio 1
Total Training
10:45 | 30' | Studio 1
Abs
11:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Yoga
10:10 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
Power Glute
11:15 | 30' | Studio 1
Funcional
11:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Total Training
10:00 | 30' | Studio 1
Abs
10:30 | 15' | Studio X
Body Pump
10:45 | 50' | Studio 1
Funcional
11:30 | 15' | Studio X
TARDE
Cycling
12:45 | 30' | Studio 3
Power Glute
13:20 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Local
12:45 | 30' | Studio 1
Cycling
13:20 | 30' | Studio 3
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
GAP
17:00 | 30' | Studio 1
GAP
12:45 | 30' | Studio 1
Pilates
13:20 | 50' | Studio 1
Virtual Cycling
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Pilates
17:00 | 50' | Studio 1
Local
12:45 | 30' | Studio 1
Dance
13:20 | 30' | Studio 1
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Cycling
12:00 | 30' | Studio 3
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Abs
14:30 | 15' | Studio X
Funcional
15:30 | 15' | Studio X
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
NOITE
Yoga
18:00 | 50' | Studio 1
Total Training
18:00 | 50' | Studio CZ
Cycling
18:00 | 50' | Studio 3
Funcional
18:30 | 15' | Studio X
Local
19:10 | 50' | Studio 1
Cycling
19:30 | 50' | Studio 3
Abs
19:30 | 15' | Studio X
Funcional
20:30 | 15' | Studio X
Cycling
18:00 | 30' | Studio 3
Dance
18:00 | 30' | Studio 1
Abs
18:30 | 15' | Studio X
Mindfullness
18:30 | 30' | Studio CZ
Power Glute
18:45 | 30' | Studio 1
FIIT
19:30 | 30' | Studio CZ
Kickboxing
20:15 | 50' | Studio CZ
Abs
20:30 | 15' | Studio X
Total Training
18:00 | 30' | Studio CZ
Body Pump
18:00 | 50' | Studio 1
Funcional
18:30 | 15' | Studio X
Dance
19:00 | 50' | Studio 1
Total Training
19:15 | 30' | Studio CZ
Abs
19:30 | 15' | Studio X
Yoga
20:00 | 50' | Studio 1
Funcional
20:30 | 15' | Studio X
Local
18:00 | 30' | Studio 1
Funcional
18:30 | 15' | Studio X
Dance
18:45 | 50' | Studio 1
Mindfullness
19:00 | 30' | Studio CZ
Funcional
19:30 | 15' | Studio X
Cycling
19:30 | 50' | Studio 3
Kickboxing
20:15 | 50' | Studio CZ
Abs
20:30 | 15' | Studio X
Total Training
18:00 | 30' | Studio CZ
Abs
18:30 | 15' | Studio X
Power Glute
18:45 | 30' | Studio 1
Cycling
19:00 | 50' | Studio 3
Body Pump
19:15 | 50' | Studio 1
Funcional
19:30 | 15' | Studio X
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Abs
18:30 | 15' | Studio X