MAPA DE AULAS DE GRUPO
FITNESS UP Porto - Ramalde Z.Ind.
FITNESS UP Porto - Ramalde Z.Ind.
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
FIIT
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Yoga
10:00 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Cycling
07:15 | 30' | Studio 3
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Pilates
10:00 | 50' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Total Training
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
FIIT
10:00 | 30' | Studio 1
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Power Core
07:15 | 30' | Studio 2
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Pilates
10:00 | 50' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Cycling
07:15 | 50' | Studio 3
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Total Training
10:00 | 30' | Studio 1
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Pilates
10:15 | 50' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:00 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
GAP
10:00 | 30' | Studio 2
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
TARDE
Cycling
12:45 | 30' | Studio 3
Funcional
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Power Core
12:45 | 30' | Studio 2
Abs
13:30 | 15' | Studio X
Virtual Gap
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Power Glute
12:45 | 30' | Studio 2
Funcional
13:30 | 15' | Studio X
Virtual Cycling
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Total Training
12:45 | 30' | Studio 2
Abs
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Power Glute
12:45 | 30' | Studio 2
Funcional
13:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:00 | 15' | Studio X
Funcional
12:30 | 15' | Studio X
Abs
13:00 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Abs
14:00 | 15' | Studio X
NOITE
GAP
18:00 | 30' | Studio 1
Muay Thai
18:35 | 50' | Studio 1
Krav Maga
19:15 | 50' | Studio 2
Pilates
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio X
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
FIIT
18:00 | 30' | Studio 2
Step
18:30 | 30' | Studio 2
Jiu-jitsu
19:00 | 50' | Studio 1
Abs
19:30 | 15' | Studio X
Kickboxing
19:50 | 50' | Studio R
Funcional
20:30 | 15' | Studio X
Abs
21:30 | 15' | Studio X
GAP
18:00 | 30' | Studio 2
Salsation
18:30 | 50' | Studio 1
Abs
18:30 | 15' | Studio X
Cycling
18:35 | 50' | Studio 3
Krav Maga
19:15 | 50' | Studio 2
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
FIIT
18:00 | 30' | Studio 2
Step
18:30 | 30' | Studio 1
Muay Thai
19:00 | 50' | Studio 2
Yoga
19:15 | 50' | Studio 1
Kickboxing
19:50 | 50' | Studio R
Abs
20:30 | 15' | Studio X
Abs
21:30 | 15' | Studio X
GAP
18:00 | 30' | Studio 2
Cycling
18:35 | 30' | Studio 3
Salsation
19:00 | 50' | Studio 1
Pilates
19:15 | 50' | Studio 2
Funcional
19:30 | 15' | Studio X
Jiu-jitsu
19:50 | 50' | Studio 1
Abs
20:30 | 15' | Studio X