MAPA DE AULAS DE GRUPO
FITNESS UP Porto - Bessa
FITNESS UP Porto - Bessa
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Cycling
07:15 | 30' | Studio 2
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
FIIT
10:00 | 30' | Studio 2
Abs
11:30 | 15' | Studio X
GAP
07:15 | 30' | Studio 1
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Step
10:00 | 30' | Studio 1
Abs
11:30 | 15' | Studio X
Total Training
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Power Glute
10:00 | 50' | Studio 1
Abs
11:30 | 15' | Studio X
Local
07:15 | 30' | Studio 1
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Yoga
10:00 | 50' | Studio 2
Abs
11:30 | 15' | Studio X
Total Training
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Cycling
10:00 | 30' | Studio 2
Abs
11:30 | 15' | Studio X
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Yoga
09:45 | 50' | Studio 2
Funcional
10:30 | 15' | Studio X
Cycling
11:00 | 50' | Studio 2
Funcional
09:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Total Training
10:30 | 50' | Studio 2
Funcional
11:30 | 15' | Studio X
TARDE
Local
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Total Training
12:30 | 30' | Studio 2
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Cycling
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
GAP
12:30 | 30' | Studio 1
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Total Training
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Funcional
12:30 | 15' | Studio X
Abs
13:30 | 15' | Studio X
Funcional
14:30 | 15' | Studio X
Abs
15:30 | 15' | Studio X
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
NOITE
Pilates
18:15 | 50' | Studio 2
Funcional
18:30 | 15' | Studio X
Total Training
18:35 | 50' | Studio 1
Abs
19:30 | 15' | Studio X
Cycling
20:15 | 30' | Studio 2
Funcional
21:30 | 15' | Studio X
Power Glute
18:15 | 50' | Studio 1
Pilates
18:15 | 50' | Studio 2
Abs
18:30 | 15' | Studio X
Salsation
19:15 | 50' | Studio 1
Cycling
19:15 | 50' | Studio 2
Abs
20:30 | 15' | Studio X
Cycling
18:15 | 30' | Studio 2
Abs
18:30 | 15' | Studio X
Local
18:40 | 30' | Studio 1
Pilates
19:15 | 50' | Studio 2
Boxe
19:20 | 50' | Studio 1
Abs
20:30 | 15' | Studio X
GAP
18:15 | 50' | Studio 1
Abs
18:30 | 15' | Studio X
Step
19:15 | 30' | Studio 2
Funcional
19:30 | 15' | Studio X
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Abs
18:30 | 15' | Studio X
Salsation
19:15 | 50' | Studio 2
Funcional
19:30 | 15' | Studio X
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Funcional
18:30 | 15' | Studio X
Abs
19:30 | 15' | Studio X