
MAPA DE AULAS DE GRUPO
FITNESS UP Paços de Ferreira
FITNESS UP Paços de Ferreira
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Funcional
07:30 | 15' | Studio 3
Abs
08:30 | 15' | Studio 3
GAP
09:00 | 30' | Studio 1
Funcional
09:30 | 15' | Studio 3
Abs
10:30 | 15' | Studio 3
Funcional
11:30 | 15' | Studio 3
Total Training
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio 3
Pilates
09:00 | 30' | Studio 2
Funcional
09:30 | 15' | Studio 3
Abs
10:30 | 15' | Studio 3
Funcional
11:30 | 15' | Studio 3
Funcional
07:30 | 15' | Studio 3
Abs
08:30 | 15' | Studio 3
GAP
09:00 | 30' | Studio 2
Funcional
09:30 | 15' | Studio 3
Step
09:35 | 30' | Studio 2
Abs
10:30 | 15' | Studio 3
Total Training
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio 3
Pilates
09:00 | 30' | Studio 2
Funcional
09:30 | 15' | Studio 3
Abs
10:30 | 15' | Studio 3
Funcional
11:30 | 15' | Studio 3
Funcional
07:30 | 15' | Studio 3
Abs
08:30 | 15' | Studio 3
Total Training
09:00 | 30' | Studio 2
Funcional
09:30 | 15' | Studio 3
Abs
10:30 | 15' | Studio 3
Funcional
11:30 | 15' | Studio 3
Abs
08:30 | 15' | Studio 3
Pilates
09:15 | 30' | Studio 2
YourFit Pump
10:00 | 50' | Studio 1
Cycling
11:00 | 50' | Studio 4
Funcional
11:30 | 15' | Studio 3
Funcional
09:30 | 15' | Studio 3
Abs
10:30 | 15' | Studio 3
Funcional
11:30 | 15' | Studio 3
TARDE
Abs
12:30 | 15' | Studio 3
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio 3
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio 3
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio 3
Funcional
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 3
Virtual Gap
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio 3
Virtual Cycling
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio 3
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio 3
Abs
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 3
Virtual Cycling
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio 3
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio 3
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio 3
Funcional
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 3
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio 3
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio 3
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio 3
Funcional
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 3
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio 3
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio 3
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio 3
Funcional
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 3
Funcional
13:30 | 15' | Studio 3
Funcional
14:30 | 15' | Studio 3
Abs
15:30 | 15' | Studio 3
Funcional
16:30 | 15' | Studio 3
Abs
17:30 | 15' | Studio 3
Abs
12:30 | 15' | Studio 1
NOITE
YourFit Jump
18:30 | 50' | Studio 1
Abs
18:30 | 15' | Studio 3
Pilates
18:30 | 30' | Studio 2
YourFit Pump
19:25 | 50' | Studio 1
Cycling
20:20 | 50' | Studio 4
Abs
20:30 | 15' | Studio 3
Funcional
21:30 | 15' | Studio 3
Abs
18:30 | 15' | Studio 3
FitDance
18:30 | 50' | Studio 1
FIIT
19:30 | 30' | Studio 2
Yoga
19:30 | 50' | Studio 1
Abs
19:30 | 15' | Studio 3
Funcional
20:30 | 15' | Studio 3
Abs
21:30 | 15' | Studio 3
YourFit Pump
18:30 | 50' | Studio 1
Abs
18:30 | 15' | Studio 3
Funcional
19:30 | 15' | Studio 3
YourFit Jump
19:30 | 50' | Studio 1
Abs
20:30 | 15' | Studio 3
Funcional
21:30 | 15' | Studio 3
Abs
18:30 | 15' | Studio 3
Cycling
18:30 | 50' | Studio 4
FIIT
19:30 | 30' | Studio 2
Pilates
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio 3
Abs
20:30 | 15' | Studio 3
Abs
18:30 | 15' | Studio 3
FitDance
18:30 | 50' | Studio 2
Power Glute
19:30 | 30' | Studio 2
Yoga
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio 3
Funcional
21:30 | 15' | Studio 3
Funcional
18:30 | 15' | Studio 3
Abs
19:30 | 15' | Studio 3