MAPA DE AULAS DE GRUPO
FITNESS UP Almada
FITNESS UP Almada
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Pilates
07:15 | 30' | Studio 1
Funcional
08:30 | 15' | Studio FZ
FIIT
09:30 | 30' | Studio 3
Local
10:15 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Local
09:30 | 30' | Studio 2
Pilates
10:15 | 50' | Studio 1
Abs
11:30 | 15' | Studio FZ
Cycling
07:15 | 50' | Studio 3
Abs
07:30 | 30' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Total Training
09:30 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
07:30 | 30' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Pilates
09:30 | 30' | Studio 1
GAP
10:15 | 30' | Studio 3
Abs
11:30 | 15' | Studio FZ
Abs
07:15 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Local
09:30 | 30' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 30' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio CZ
Yoga
10:00 | 50' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 30' | Studio FZ
Abs
09:30 | 15' | Studio FZ
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
TARDE
3B Bum Bum Brasil
12:30 | 30' | Studio 1
Boxe
13:10 | 30' | Studio R
Virtual Core
14:00 | 40' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
GAP
12:30 | 30' | Studio 2
Funcional
12:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
14:45 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Cycling
12:30 | 30' | Studio 3
Funcional
14:00 | 15' | Studio FZ
Virtual GAP
14:00 | 30' | Studio EV
Abs
14:30 | 30' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 30' | Studio EV
Funcional
12:30 | 15' | Studio X
Pilates
13:10 | 50' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Local
12:30 | 50' | Studio 1
Funcional
13:30 | 15' | Studio CZ
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 40' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio FZ
Funcional
12:30 | 15' | Studio FZ
NOITE
Local
18:30 | 50' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Pilates
19:30 | 50' | Studio 1
Cycling
19:30 | 50' | Studio 3
GAP
20:30 | 30' | Studio 1
Abs
21:30 | 15' | Studio FZ
Yoga
18:30 | 30' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Zumba
19:00 | 50' | Studio 1
Abs
19:30 | 15' | Studio FZ
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
GAP
18:30 | 50' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Pilates
19:30 | 50' | Studio 1
FitDance
20:15 | 30' | Studio 2
Abs
21:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ
Local
18:30 | 30' | Studio 2
Zumba
19:00 | 50' | Studio 1
FIIT
19:30 | 30' | Studio 3
Yoga
20:00 | 50' | Studio 1
Funcional
20:30 | 15' | Studio X
Cycling
18:30 | 50' | Studio 3
FitDance
19:00 | 50' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
Funcional
18:30 | 15' | Studio FZ
Abs
19:30 | 15' | Studio FZ