MAPA DE AULAS DE GRUPO
FITNESS UP V N Gaia - Sardão
FITNESS UP V N Gaia - Sardão
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Cycling
07:15 | 30' | Studio 3
Funcional
08:30 | 15' | Studio X
Pilates
09:00 | 50' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Bootcamp
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Total Training
09:30 | 30' | Studio 1
GAP
10:30 | 30' | Studio 1
Funcional
11:30 | 15' | Studio 2
Cycling
07:15 | 30' | Studio 3
GAP
08:00 | 50' | Studio 1
Abs
09:30 | 15' | Studio X
Local
10:00 | 50' | Studio 1
Abs
11:30 | 15' | Studio X
Bootcamp
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Cycling
09:00 | 30' | Studio 3
Pilates
10:00 | 30' | Studio 1
Abs
11:30 | 15' | Studio X
Cycling
07:15 | 30' | Studio 3
FIIT
08:00 | 30' | Studio 1
Boxe
08:45 | 50' | Studio 2
Local
10:00 | 50' | Studio 1
Funcional
11:30 | 15' | Studio 2
Cycling
09:30 | 30' | Studio 3
Funcional
09:30 | 15' | Studio X
Abs
10:00 | 15' | Studio 2
Bootcamp
10:30 | 30' | Studio 1
Zumba
11:30 | 50' | Studio 1
Pilates
09:15 | 50' | Studio 1
Funcional
09:30 | 15' | Studio X
Total Training
10:00 | 30' | Studio 2
Step
10:30 | 30' | Studio 1
Funcional
11:30 | 15' | Studio X
TARDE
Total Training
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
17:30 | 15' | Studio X
Step
17:30 | 30' | Studio 1
Cycling
12:30 | 30' | Studio 3
Virtual Gap
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Pilates
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
FIIT
17:30 | 30' | Studio 2
Total Training
12:30 | 30' | Studio 1
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Cycling
12:30 | 30' | Studio 3
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Abs
14:30 | 15' | Studio X
Funcional
15:30 | 15' | Studio 2
Boxe
16:00 | 50' | Studio 2
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
NOITE
Zumba
18:00 | 50' | Studio 2
Pilates
18:30 | 50' | Studio 1
Cycling
18:30 | 50' | Studio 3
Funcional
19:00 | 15' | Studio 2
GAP
19:30 | 30' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
21:00 | 15' | Studio X
Abs
21:30 | 15' | Studio 2
Pilates
18:00 | 50' | Studio 1
Funcional
18:30 | 15' | Studio 2
Bootcamp
19:00 | 30' | Studio 1
Abs
19:30 | 15' | Studio X
Zumba
19:30 | 50' | Studio 1
Cycling
19:45 | 30' | Studio 3
Boxe
20:30 | 50' | Studio 2
Funcional
20:30 | 15' | Studio X
Local
18:00 | 50' | Studio 1
Cycling
18:30 | 30' | Studio 3
Abs
18:30 | 15' | Studio X
Zumba
19:00 | 50' | Studio 1
Funcional
19:30 | 15' | Studio X
Total Training
20:00 | 30' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
21:00 | 15' | Studio X
Funcional
18:00 | 15' | Studio X
Abs
18:15 | 15' | Studio 2
Cycling
18:30 | 50' | Studio 3
Abs
19:30 | 15' | Studio X
Bootcamp
19:30 | 50' | Studio 1
Abs
20:00 | 15' | Studio 2
Boxe
20:30 | 50' | Studio 2
Funcional
21:00 | 15' | Studio X
Cycling
18:15 | 50' | Studio 3
Zumba
18:30 | 50' | Studio 1
Abs
18:30 | 15' | Studio 2
Funcional
19:00 | 15' | Studio X
Local
19:30 | 50' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
21:00 | 15' | Studio X
Abs
21:30 | 15' | Studio 2