MAPA DE AULAS DE GRUPO
FITNESS UP Portela - Loures
FITNESS UP Portela - Loures
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Cycling
07:15 | 50' | Studio 3
Pilates
08:00 | 50' | Studio 1
Yoga
09:00 | 50' | Studio 1
Bull-K
10:00 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Total Training
07:15 | 50' | Studio CZ
Abs
08:30 | 15' | Studio FZ
Pilates
09:00 | 50' | Studio 1
FIIT
10:00 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
Cycling
07:15 | 50' | Studio 3
Pilates
08:00 | 50' | Studio 1
Local
09:00 | 30' | Studio 2
Bull-K
10:00 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
FIIT
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio FZ
Pilates
09:00 | 50' | Studio 1
FIIT
10:00 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
Cycling
07:15 | 30' | Studio 3
Abs
08:30 | 15' | Studio FZ
Yoga
09:00 | 50' | Studio 1
Funcional
09:30 | 15' | Studio FZ
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio CZ
Abs
09:30 | 15' | Studio FZ
Cycling
10:00 | 50' | Studio 3
Abs
10:30 | 15' | Studio FZ
Bull-K
11:10 | 30' | Studio 1
Funcional
11:30 | 15' | Studio FZ
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
TARDE
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
17:30 | 15' | Studio FZ
Funcional
12:30 | 15' | Studio FZ
Cycling
13:00 | 30' | Studio 3
Virtual Gap
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Bull-K
17:20 | 30' | Studio 2
Abs
12:30 | 15' | Studio FZ
FIIT
13:00 | 30' | Studio 2
Virtual Cycling
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Cycling
17:20 | 30' | Studio 2
Funcional
12:30 | 15' | Studio FZ
Power Glute
13:00 | 30' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Cycling
16:00 | 45' | Studio EV
Abs
17:30 | 15' | Studio FZ
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
17:30 | 15' | Studio FZ
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
NOITE
Boxe Kids
18:00 | 30' | Studio R
3B Bum Bum Brasil
18:00 | 30' | Studio 2
Pilates
19:00 | 50' | Studio 1
Cycling
19:20 | 50' | Studio 3
Boxe
19:30 | 50' | Studio R
Yoga
20:00 | 50' | Studio 1
Zumba
20:20 | 30' | Studio 2
Local
18:00 | 30' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Cycling
18:40 | 30' | Studio 3
Power Glute
19:20 | 30' | Studio 2
Abs
19:30 | 15' | Studio FZ
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
GAP
18:00 | 30' | Studio 1
Crosstraining kids
18:10 | 30' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Yoga
18:40 | 50' | Studio 1
Cycling
19:20 | 50' | Studio 3
Abs
19:30 | 15' | Studio FZ
Funcional
20:30 | 15' | Studio FZ
Power Glute
18:00 | 30' | Studio 2
Funcional
18:30 | 15' | Studio FZ
Zumba
18:40 | 50' | Studio 2
Cycling
19:40 | 30' | Studio 3
Total Training
19:40 | 50' | Studio 2
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ
Cycling
18:40 | 50' | Studio 3
Funcional
19:00 | 15' | Studio FZ
Boxe
19:30 | 50' | Studio R
Abs
19:30 | 15' | Studio FZ
3B Bum Bum Brasil
19:40 | 30' | Studio 2
Funcional
20:30 | 15' | Studio FZ