MAPA DE AULAS DE GRUPO
FITNESS UP Lx - Arco do Cego
FITNESS UP Lx - Arco do Cego
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Total Training
07:15 | 30' | Studio 1
Abs
08:30 | 15' | Studio X
Muay Thai
09:00 | 30' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Abs
07:30 | 15' | Studio X
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Funcional
10:00 | 15' | Studio 1
Abs
11:30 | 15' | Studio X
Local
07:15 | 30' | Studio 1
Funcional
08:30 | 15' | Studio X
Muay Thai
09:00 | 30' | Studio 1
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
FIIT
09:00 | 30' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
TARDE
Funcional
12:30 | 15' | Studio X
Abs
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Total Training
12:30 | 30' | Studio 1
Abs
13:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Dance
12:30 | 30' | Studio 1
Abs
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
GAP
12:30 | 30' | Studio 1
Abs
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Dance
12:00 | 50' | Studio 1
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Abs
14:30 | 15' | Studio X
Funcional
15:30 | 15' | Studio X
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
NOITE
FIIT
18:00 | 30' | Studio 1
Power Core
18:40 | 30' | Studio 1
Power Glute
19:15 | 30' | Studio 1
Cycling
19:50 | 50' | Studio 2
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Dance
18:00 | 30' | Studio 1
Funcional
18:30 | 15' | Studio X
Muay Thai
19:40 | 50' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Abs
22:30 | 15' | Studio X
Power Core
18:00 | 30' | Studio 1
Abs
18:30 | 15' | Studio X
Total Training
18:40 | 30' | Studio 1
Local
19:25 | 30' | Studio 1
Clube Corrida
20:00 | 50' | Studio OUT
Funcional
21:30 | 15' | Studio X
Yoga
18:15 | 50' | Studio 1
Cycling
18:30 | 30' | Studio 2
GAP
19:10 | 30' | Studio 1
Power Cardio
19:50 | 30' | Studio 1
Muay Thai
20:30 | 50' | Studio 1
Funcional
22:30 | 15' | Studio X
Total Training
18:00 | 30' | Studio 1
Power Glute
18:35 | 30' | Studio 1
Yoga
19:10 | 50' | Studio 1
Dance
20:10 | 30' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
21:30 | 15' | Studio X
Abs
18:30 | 15' | Studio X
Funcional
19:30 | 15' | Studio X