MAPA DE AULAS DE GRUPO
FITNESS UP Parede
FITNESS UP Parede
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
GAP
09:30 | 30' | Studio 1
Total Training
10:15 | 30' | Studio 2
Pilates
11:30 | 50' | Studio 1
Mindfullness
07:30 | 50' | Studio 1
Abs
08:30 | 15' | Studio X
Local
09:30 | 30' | Studio 1
Funcional
10:30 | 15' | Studio X
Abs
11:30 | 15' | Studio X
Cycling
07:30 | 30' | Studio 3
Funcional
08:30 | 15' | Studio X
Power Glute
09:30 | 30' | Studio 1
Yoga
10:30 | 50' | Studio 1
Local
11:30 | 50' | Studio 1
Local
07:30 | 50' | Studio 1
Abs
08:30 | 15' | Studio X
Step
09:30 | 30' | Studio 1
Pilates
10:30 | 50' | Studio 1
Funcional
11:30 | 15' | Studio X
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Total Training
09:30 | 30' | Studio 2
GAP
10:15 | 30' | Studio 1
Funcional
11:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Local
10:30 | 30' | Studio 1
Total Training
11:15 | 30' | Studio 1
Funcional
11:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Total Training
10:00 | 50' | Studio 3
Abs
10:30 | 15' | Studio X
Yoga
11:00 | 50' | Studio 1
Funcional
11:30 | 15' | Studio X
TARDE
Local
13:00 | 50' | Studio 1
Funcional
13:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Yoga
13:00 | 50' | Studio 1
Funcional
13:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Funcional
13:30 | 15' | Studio X
Abs
14:30 | 15' | Studio X
Funcional
15:30 | 15' | Studio X
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
NOITE
Step
18:00 | 30' | Studio 1
Abs
18:30 | 15' | Studio X
Local
18:40 | 30' | Studio 1
Cycling
19:15 | 50' | Studio 3
GAP
19:40 | 30' | Studio 1
Kickboxing
20:15 | 50' | Studio R
Zumba
20:15 | 50' | Studio 1
Abs
18:00 | 15' | Studio X
Dance
18:30 | 30' | Studio 1
FIIT
19:00 | 30' | Studio 1
Funcional
19:30 | 15' | Studio X
Cycling
19:30 | 50' | Studio 3
Abs
20:30 | 15' | Studio X
Funcional
20:30 | 15' | Studio X
Zumba
18:00 | 50' | Studio 1
Abs
18:30 | 15' | Studio X
Pilates
19:00 | 50' | Studio 1
Funcional
19:30 | 15' | Studio X
FIIT
20:00 | 30' | Studio 1
Kickboxing
20:15 | 50' | Studio R
Abs
20:30 | 15' | Studio X
Abs
18:30 | 15' | Studio X
FIIT
18:40 | 30' | Studio 1
Funcional
19:30 | 15' | Studio X
Cycling
19:30 | 50' | Studio 3
Pilates
19:45 | 50' | Studio 1
Abs
20:30 | 15' | Studio X
Funcional
20:30 | 15' | Studio X
Step
18:00 | 30' | Studio 1
Abs
18:30 | 15' | Studio X
GAP
18:45 | 30' | Studio 2
Funcional
19:30 | 15' | Studio X
Cycling
19:30 | 30' | Studio 3
Yoga
20:00 | 50' | Studio 1
Abs
20:30 | 15' | Studio X
Abs
18:30 | 15' | Studio X
Funcional
19:30 | 15' | Studio X