MAPA DE AULAS DE GRUPO
FITNESS UP V N Gaia - Arrábida
FITNESS UP V N Gaia - Arrábida
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Total Training
07:15 | 30' | Studio 2
Funcional
08:30 | 15' | Studio X
Abs
09:30 | 15' | Studio X
Abs
10:30 | 15' | Studio X
Funcional
11:30 | 15' | Studio X
Cycling
07:15 | 30' | Studio 3
Abs
08:30 | 15' | Studio X
Pilates
09:15 | 50' | Studio 1
Cycling
10:15 | 30' | Studio 3
Funcional
11:30 | 15' | Studio X
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Bootcamp
09:15 | 30' | Studio 2
Pilates
10:15 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
Total Training
07:15 | 30' | Studio 2
Abs
08:30 | 15' | Studio X
Bootcamp
09:15 | 30' | Studio 2
Funcional
09:30 | 15' | Studio X
Funcional
10:30 | 15' | Studio X
Cycling
07:15 | 30' | Studio 3
Abs
08:30 | 15' | Studio X
Funcional
09:30 | 15' | Studio X
Bull-K
10:15 | 30' | Studio 2
Funcional
10:30 | 15' | Studio X
Abs
08:30 | 15' | Studio X
Jiu-jitsu
10:00 | 50' | Studio R
Zumba
10:15 | 50' | Studio 1
Abs
10:30 | 15' | Studio X
Total Training
11:30 | 30' | Studio 2
Funcional
09:30 | 15' | Studio X
Cycling
10:00 | 50' | Studio 3
Abs
10:30 | 15' | Studio X
Pilates
11:00 | 50' | Studio 1
Funcional
11:30 | 15' | Studio X
TARDE
Cycling
12:30 | 30' | Studio 2
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Total Training
12:30 | 30' | Studio 2
Virtual Cycling
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Pilates
12:30 | 30' | Studio 1
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio X
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio X
Virtual Cycling
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio X
Abs
17:30 | 15' | Studio X
Funcional
12:30 | 15' | Studio X
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio X
Virtual Cycling
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio X
Virtual Core
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio X
Funcional
17:30 | 15' | Studio X
Abs
12:30 | 15' | Studio X
Abs
14:30 | 15' | Studio X
Funcional
15:30 | 15' | Studio X
Abs
16:30 | 15' | Studio X
NOITE
Bull-K
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio X
Pilates
18:45 | 50' | Studio 1
Power Glute
19:00 | 30' | Studio 2
Cycling
19:45 | 50' | Studio 3
Zumba
20:00 | 50' | Studio 2
YourFit Pump
18:00 | 50' | Studio 2
Pilates
18:15 | 50' | Studio 1
Abs
18:30 | 15' | Studio X
Cycling
19:15 | 30' | Studio 3
Jiu-jitsu
19:15 | 30' | Studio R
Salsation
19:30 | 50' | Studio 1
Pilates
18:00 | 50' | Studio 1
Power Glute
18:15 | 30' | Studio 2
Abs
18:30 | 15' | Studio X
Step
19:00 | 50' | Studio 2
Zumba
20:00 | 50' | Studio 2
Cycling
20:00 | 50' | Studio 3
Funcional
18:00 | 15' | Studio X
YourFit Pump
18:15 | 50' | Studio 2
Pilates
18:30 | 30' | Studio 1
Jiu-jitsu
19:15 | 50' | Studio R
Salsation
19:15 | 50' | Studio 1
Abs
19:30 | 15' | Studio X
Power Glute
18:00 | 30' | Studio 2
Abs
18:30 | 15' | Studio X
Step
18:45 | 30' | Studio 2
Pilates
19:30 | 50' | Studio 1
Funcional
19:30 | 15' | Studio X
Funcional
20:30 | 15' | Studio X