MAPA DE AULAS DE GRUPO
FITNESS UP Quinta do Conde
FITNESS UP Quinta do Conde
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Total Training
07:15 | 30' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Cycling
09:30 | 30' | Studio 3
Pilates
10:30 | 30' | Studio 2
Funcional
11:30 | 15' | Studio FZ
Funcional
07:30 | 15' | Studio X
Abs
08:30 | 15' | Studio FZ
Yoga
09:30 | 50' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio 1
Funcional
07:30 | 15' | Studio 1
Abs
08:30 | 15' | Studio FZ
Pilates
09:30 | 50' | Studio 2
3B Bum Bum Brasil
10:30 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
07:30 | 15' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio 1
Cycling
10:30 | 50' | Studio 3
Funcional
10:30 | 15' | Studio FZ
Cycling
07:15 | 30' | Studio 3
Abs
08:30 | 15' | Studio FZ
Yoga
09:30 | 50' | Studio 2
Pilates
10:30 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
GAP
10:00 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Cycling
10:30 | 50' | Studio 3
Zumba
10:40 | 50' | Studio 2
Abs
09:30 | 15' | Studio FZ
Cycling
10:00 | 50' | Studio 3
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
TARDE
Bull-K
12:30 | 30' | Studio 1
Abs
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
17:30 | 15' | Studio FZ
Cycling
12:30 | 30' | Studio 3
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
17:30 | 15' | Studio FZ
Funcional
12:30 | 15' | Studio FZ
Abs
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
17:30 | 15' | Studio FZ
GAP
12:30 | 30' | Studio 2
Funcional
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
17:30 | 15' | Studio FZ
Total Training
12:30 | 30' | Studio 2
Abs
13:30 | 15' | Studio FZ
Virtual GAP
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
17:30 | 15' | Studio FZ
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
Funcional
12:30 | 15' | Studio FZ
NOITE
Abs
18:30 | 15' | Studio FZ
GAP
19:00 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Cycling
19:45 | 50' | Studio 3
Pilates
20:10 | 50' | Studio 2
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ
Zumba
18:30 | 50' | Studio 2
Cycling
19:00 | 50' | Studio 3
Funcional
19:30 | ' | Studio FZ
YourFit Jump
19:30 | 30' | Studio 2
YourFit Pump
20:10 | 50' | Studio 2
Abs
20:30 | 15' | Studio FZ
3B Bum Bum Brasil
18:30 | 30' | Studio 2
Cycling
19:00 | 30' | Studio 3
Step
19:10 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Cycling
19:45 | 50' | Studio 3
Yoga
20:10 | 50' | Studio 2
Abs
21:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ
Bull-K
18:30 | 30' | Studio 2
YourFit Jump
19:10 | 50' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Cycling
19:30 | 50' | Studio 3
Pilates
20:10 | 50' | Studio 2
Abs
20:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ
YourFit Pump
18:30 | 30' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Zumba
19:30 | 50' | Studio 2
Cycling
20:10 | 30' | Studio 3
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ