A CARREGAR...

MAPA DE AULAS DE GRUPO
FITNESS UP Almada
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
GAP
07:15 | 30' | Studio 1
Abs
07:30 | 15' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Step
09:30 | 30' | Studio 2
Local
10:15 | 30' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
Erro na Linha: #660 :: Undefined index: completasegunda
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Cycling
07:15 | 50' | Studio 3
Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
NOVA
PTGroup Cardio
09:30 | 30' | Studio 2
Cycling
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Erro na Linha: #707 :: Undefined index: completaterca
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Total Training
07:15 | 30' | Studio 2
Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
GAP
09:30 | 30' | Studio 2
Mindfullness
10:15 | 30' | Studio 1
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Erro na Linha: #756 :: Undefined index: completaquarta
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Zumba
07:15 | 50' | Studio 1
Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
NOVA
PTGroup Strength
09:30 | 30' | Studio 2
Cycling
10:15 | 30' | Studio 3
Abs
10:30 | 15' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Erro na Linha: #804 :: Undefined index: completaquinta
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Local
07:15 | 30' | Studio 2
Abs
07:30 | 15' | Studio FZ
Funcional
08:30 | 15' | Studio FZ
Local
09:30 | 30' | Studio 2
Yoga
10:15 | 30' | Studio 1
Abs
10:30 | ' | Studio FZ
Funcional
11:30 | 15' | Studio FZ
Erro na Linha: #851 :: Undefined index: completasexta
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Local
10:15 | 30' | Studio 2
Abs
10:30 | 15' | Studio FZ
Cycling
10:30 | 50' | Studio 3
Zumba
11:00 | 50' | Studio 1
Abs
11:30 | 15' | Studio FZ
Erro na Linha: #899 :: Undefined index: completasabado
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Abs
09:30 | 15' | Studio FZ
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
Erro na Linha: #948 :: Undefined index: completadomingo
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
TARDE
Cycling
12:30 | 30' | Studio 3
Boxe
13:15 | 50' | Studio R
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Funcional
16:30 | 15' | Studio FZ
NOVA
PTGroup Cardio
17:45 | 30' | Studio 2
Erro na Linha: #1047 :: Undefined index: completasegundatarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Body Pump
12:30 | 30' | Studio 2
Pilates
13:15 | 30' | Studio 1
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
Erro na Linha: #1094 :: Undefined index: completatercatarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Cycling
12:30 | 30' | Studio 3
Boxe
13:15 | 50' | Studio R
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
NOVA
PTGroup Strength
17:45 | 30' | Studio 2
Erro na Linha: #1141 :: Undefined index: completaquartatarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Body Pump
12:30 | 30' | Studio 2
Pilates
13:15 | 50' | Studio 1
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
Erro na Linha: #1188 :: Undefined index: completaquintatarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Step
12:30 | 30' | Studio 1
Zumba
13:15 | 30' | Studio 1
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Funcional
16:30 | 15' | Studio FZ
NOVA
PTGroup Cardio
17:45 | 30' | Studio 2
Erro na Linha: #1235 :: Undefined index: completasextatarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Yoga
12:00 | 30' | Studio 1
Funcional
12:30 | 15' | Studio FZ
Abs
13:30 | 15' | Studio FZ
Funcional
14:30 | 15' | Studio FZ
Abs
15:30 | 15' | Studio FZ
Funcional
16:30 | 15' | Studio FZ
Abs
17:30 | 15' | Studio FZ
Erro na Linha: #1282 :: Undefined index: completasabadotarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Funcional
12:30 | 15' | Studio FZ
Erro na Linha: #1329 :: Undefined index: completadomingotarde
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
NOITE
Body Pump
18:30 | 50' | Studio 2
Abs
18:30 | 15' | Studio FZ
Cycling
19:15 | 50' | Studio 3
Pilates
19:30 | 50' | Studio 1
GAP
20:30 | 30' | Studio 1
Funcional
21:30 | 15' | Studio FZ
Abs
22:30 | 15' | Studio FZ
Erro na Linha: #1426 :: Undefined index: completasegundanoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
NOVA
PTGroup Strength
18:00 | 30' | Studio 2
Cycling
18:30 | 50' | Studio 3
Zumba
19:00 | 50' | Studio 1
Boxe
19:00 | 50' | Studio R
NOVA
PTGroup Cardio
19:30 | 30' | Studio 2
Pilates
20:00 | 30' | Studio 1
Abs
20:30 | 15' | Studio FZ
Erro na Linha: #1473 :: Undefined index: completatercanoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Zumba
18:00 | 30' | Studio 1
Body Pump
18:30 | 50' | Studio 2
Abs
18:30 | 15' | Studio FZ
Cycling
19:00 | 50' | Studio 3
Step
19:30 | 50' | Studio 1
Local
20:30 | 30' | Studio 1
Funcional
21:30 | 15' | Studio FZ
Erro na Linha: #1520 :: Undefined index: completaquartanoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
NOVA
PTGroup Cardio
18:00 | 30' | Studio 2
Zumba
19:00 | 50' | Studio 1
Boxe
19:00 | 50' | Studio R
Cycling
19:15 | 30' | Studio 3
NOVA
PTGroup Strength
19:30 | 30' | Studio 2
Pilates
20:00 | 50' | Studio 1
Cycling
20:00 | 30' | Studio 3
Erro na Linha: #1567 :: Undefined index: completaquintanoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Cycling
18:30 | 50' | Studio 3
Abs
18:30 | 15' | Studio FZ
Funcional
19:30 | 15' | Studio FZ
Step
19:30 | 30' | Studio 1
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Abs
22:30 | 15' | Studio FZ
Erro na Linha: #1614 :: Undefined index: completasextanoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Funcional
18:30 | 15' | Studio FZ
Erro na Linha: #1662 :: Undefined index: completasabadonoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php
Erro na Linha: #1709 :: Undefined index: completadomingonoite
/home/fitnessup/public_html/mapa-de-aulas-imprimir.php