MAPA DE AULAS DE GRUPO
FITNESS UP Odivelas
FITNESS UP Odivelas
Segunda
Terça
Quarta
Quinta
Sexta
Sábado
Domingo
MANHÃ
Local
07:15 | 50' | Studio 2
Funcional
08:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
Power Glute
10:30 | 30' | Studio 2
Funcional
11:30 | 15' | Studio FZ
Funcional
07:30 | 15' | Studio FZ
Abs
08:30 | 15' | Studio FZ
3B Bum Bum Brasil
09:30 | 30' | Studio 2
Local
10:30 | 50' | Studio 2
Funcional
11:30 | 15' | Studio EV
Cycling
07:15 | 50' | Studio 3
Funcional
08:30 | 15' | Studio FZ
GAP
09:30 | 50' | Studio 2
Funcional
10:30 | 15' | Studio FZ
Abs
11:30 | 15' | Studio FZ
Funcional
07:30 | 15' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Local
09:30 | 50' | Studio 2
Power Cardio
10:30 | 30' | Studio 2
Funcional
11:30 | 15' | Studio FZ
Cycling
07:15 | 50' | Studio 3
Abs
08:30 | 15' | Studio FZ
Total Training
09:30 | 30' | Studio 2
Power Glute
10:30 | 30' | Studio 2
Abs
11:30 | 15' | Studio FZ
Abs
08:30 | 15' | Studio FZ
Funcional
09:30 | 15' | Studio FZ
Zumba
10:00 | 50' | Studio 2
Cycling
10:30 | 50' | Studio 3
Funcional
11:30 | 15' | Studio FZ
Abs
09:30 | 15' | Studio FZ
Funcional
10:30 | 15' | Studio 1
Abs
11:30 | 15' | Studio FZ
TARDE
Local
12:30 | 30' | Studio 2
Step
13:10 | 30' | Studio 2
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Local
17:30 | 50' | Studio 2
Step
12:30 | 30' | Studio 2
Zumba
13:10 | 30' | Studio 2
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
Total Training
12:30 | 30' | Studio 2
GAP
13:10 | 30' | Studio 2
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
GAP
17:30 | 50' | Studio 2
Power Glute
12:30 | 30' | Studio 2
Local
13:10 | 30' | Studio 2
Virtual GAP
14:00 | 45' | Studio EV
Abs
14:30 | 15' | Studio FZ
Virtual Core
15:00 | 45' | Studio EV
Funcional
15:30 | 15' | Studio FZ
Virtual GAP
16:00 | 45' | Studio EV
Abs
16:30 | 15' | Studio FZ
Cycling
17:30 | 30' | Studio 2
3B Bum Bum Brasil
12:30 | 30' | Studio 2
Abs
13:30 | 15' | Studio FZ
Virtual Core
14:00 | 45' | Studio EV
Funcional
14:30 | 15' | Studio FZ
Virtual GAP
15:00 | 45' | Studio EV
Abs
15:30 | 15' | Studio FZ
Virtual Core
16:00 | 45' | Studio EV
Funcional
16:30 | 15' | Studio FZ
Step
17:45 | 30' | Studio 2
Abs
12:30 | 15' | Studio FZ
Funcional
13:30 | 15' | Studio FZ
Abs
14:30 | 15' | Studio FZ
Funcional
15:30 | 15' | Studio FZ
Abs
16:30 | 15' | Studio FZ
Funcional
17:30 | 15' | Studio FZ
Funcional
12:30 | 15' | Studio FZ
NOITE
Power Cardio
18:30 | 50' | Studio 2
Cycling
19:00 | 50' | Studio 3
Abs
19:30 | 15' | Studio FZ
Zumba
20:00 | 50' | Studio 2
Abs
21:30 | 15' | Studio FZ
Cycling
18:15 | 50' | Studio 1
Abs
18:30 | 15' | Studio FZ
Power Cardio
18:45 | 30' | Studio 2
Local
19:30 | 50' | Studio 2
Funcional
21:30 | 15' | Studio FZ
Step
18:30 | 50' | Studio 2
Cycling
19:30 | 30' | Studio 3
Zumba
19:30 | 50' | Studio 2
Funcional
20:30 | 15' | Studio FZ
Abs
21:30 | 15' | Studio FZ
Local
18:30 | 50' | Studio 2
Funcional
19:30 | 15' | Studio FZ
Cycling
19:30 | 50' | Studio 3
Abs
20:30 | 15' | Studio FZ
Funcional
21:30 | 15' | Studio FZ
Cycling
18:30 | 30' | Studio 3
Abs
18:30 | 15' | Studio FZ
Circuit Training
19:00 | 50' | Studio 2
Power Glute
20:00 | 30' | Studio 2
Abs
21:30 | 15' | Studio FZ
Abs
18:30 | 15' | Studio FZ